according to my scale on which i weigh myself the very first thing every morning, i've lost 6.5 pounds in about 3 weeks. SO EXCITING! and from my heaviest ever to now, it's a total of 20 pounds. woo hoo!! i've been avoiding the treadmill with every fiber of my being, so i've mainly been swimming laps and doing some water classes. i can tell that walking on the treadmill for a good 35-40 minutes before swimming really makes a difference, so i'll probably get back on it this week. i did invest in a food scale that weighs food and calculates calories, and this coming week i'll be in lots of classes about transitioning from the DFC to home. i'm sad that i only have one week left, but i have decided to return over spring break for just a week to motivate myself again. anyone wanna go with me??
2 comments:
How is your toe?
Yay for doing so great so far!
Are you really sad that you only have a week left of your program? or are you just sad that it means it's time for training to begin?
haha...i'm sad about both. i wish i had a few days between the DFC and training, but that is definitely not the case. only 2 more week of GSE folks, though!
my toe is good to go! thanks for asking.
Post a Comment