today is a hard day emotionally...it's not the people i'm going to miss so much as it is the structure. it's been amazing to be able to focus solely on myself and making myself healthier. no projects, no deadlines, no people problems and issues. just eating healthy food, exercising, and learning. my nutritionist explained that in all likelihood, i would not continue losing weight at the rate i've been losing it for several reasons - stress, less exercise, i'll be making my own food, etc. my greatest fear - and it's a very real one - is that not only will i stop losing weight, but i'll gain everything back and more, and all of my feelings of inadequacy, helplessness, hopelessness, and zero self-esteem will return full force. with a job, classes, and an internship, i don't know how i'm going to cope with that. there's only one way to find out.
1 comment:
Allison! I am so proud of you! (And guess what?! The GSE folks have left/are leaving!) If you work out on campus and/or at the Y maybe I can work out with you some time! You are going to continue doing great! :-)
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