it's been 5 days since i last exercised, and the guilt is starting to pile up. it's not that i don't want to...i actually don't know what is keeping me from just going out to take a walk. actually, the heat may have something to do with it. as for swimming, i'm too intimidated to just bust up in pullen aquatic center or the ymca (which is also expensive!). the good news is that the college's pool is scheduled to be open again in two weeks. AND they've changed it to one that uses salt to clean the water instead of chlorine. pretty cool. until then, though, i am going to have to get my ass in gear (literally) and move more! at least the eating is under control. well, ok, i did have a little tiny blip today - cake and chocolate parfait. and coke. fine, i admit it. i had a coke. the scale is not going to be kind to me tomorrow. it will always be honest, though.
1 comment:
But the cake and parfait was totally worth it because it was my BIRTHDAY! hehe I'm still proud of you for doing so well with the food thing, and you went walking yesterday, so that's good! Keep up the good work!
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